Learn how to support yourself and others through the menopause. Join Petra's acclaimed BWY accredited Menopause Yoga Module course with 5x in-person training sessions at Yoga in the Lanes studio in Brighton, East Sussex.

This course also includes Self Study using pre-recorded webinars and videos, plus reading Petra Coveney’s latest (pink) book ‘Menopause Yoga & Wellbeing – a daily practice guide for perimenopause to Second Spring.’ Please note there is also coursework.

TIMES: 10am-5pm, UK British Summer time zone.

COURSEWORK DUE DATE:

September 30th, 2026.

You will learn how to:

• Teach 4x specialist Menopause Yoga group classes (hot flushes, irritability, anxiety insomnia, lifting low mood and building strength in post menopause);
• Host Menopause Workshops; 
• Hold space in Women's Circles for menopause.
• Menopause expert webinars on HRT, bone health, pelvic floor, CBT therapy, nutrition, herbal remedies, ayurveda and traditional Chinese medicine, neurodiversity and different experiences of menopause.

This course is taught IN PERSON and is accompanied by recorded Study Modules.

COURSEWORK:

1. teach a 15-minute Menopause Yoga Class live online or prerecorded to other trainees on the course. Supportive feedback given to build your confidence.
2. Keep a Journal during March and summarize any insights you gain in ONE page A4.
3. Summarize different styles of Journal writing/recording. Coursework examples and all the info you require are provided in a WORKBOOK PDF sent to all trainees, live online tuition during the course and in Petra’s books on ‘Menopause Yoga & Wellbeing published by Singing Dragon Books.

Graduate Benefits:

• FREE CPD talks and webinars
• FREE listing on the Menopause Yoga teachers’ Directory providing contact details for the public.
• FREE membership to Facebook graduate teachers’ group.
• 12 months access to watch the recorded webinars, video classes and guest speaker talks.

Course Dates:

AUGUST 11th, 12th, 13th, 14th, 15th

Venus Address:

YOGA IN THE LANES, 67 MIDDLE STREET, BRIGHTON, EAST SUSSEX, UK, BN1 1AL

Booking - For more information, please contact 

A short course may be undertaken by any yoga student keen to develop a specific area of learning related to yoga. Some courses are designed for experienced practitioners and yoga teachers only whereas others may be tasters for further training and development. Short courses represent a serious commitment to an intensive or medium term of study. The course can be run intensively over a weekend, a week or longer depending on the overall aims and intended learning outcomes. A short course can be as short as a 12 hour training over a weekend up to 60 hours over a 6 month period or longer. Stated. Please apply to the tutor directly for a student prospectus where suitability and entry criteria for any given course will be clearly stated. Short courses may meet one or more of the following needs- Personal Development: Students will undertake a course of learning to enhance their own practice. Improve Teacher Skills: A course may provide specialist training just for Yoga teachers. Some include assessments where student teachers are observed applying their new skills. Working with Vulnerable people: Modules that focus on working with vulnerable people will usually have some kind of assessment element. These courses may involve working with Children or Vulnerable adults. Students may be expected to hold a Disclosure and Barring Service certificate and a Safeguarding Certificate as a pre-course requirement unless it is part of the training itself. Please check the student prospectus carefully before applying. Credit towards a BWYQ Diploma: Some Progression courses may be delivered in a modular format. These short courses are designed to generate valid, relevant and sufficient evidence which can be used as RPL (Recognition of Prior Learning) towards the completion of a BWYT or BWYQ Diploma in Yoga teaching.