Healthcare advice increasingly recommends Yoga as a therapeutic exercise.

Would you like to:

- Be able to offer a Yoga for BackCare class, welcoming new students?

- Feel more confident when discussing back pain?

- Have a deeper understanding of the causes of back pain?

- Understand which postures can help and which might not?

- Know which students to teach and which to refer onwards?

Join Anji Gopal, Yoga Teacher and Trainer, Osteopath and NHS Clinician, in this 4-day training. Anji has been working with Yoga for BackCare in clinical and studio settings for over 10 years and has developed this BWY accredited module.

The training gives you the tools to run a Yoga for BackCare class. Contents include:

✓ 3 Ready-made class sequences.

✓ Review of anatomy, common conditions, contraindications and red flags. 
 
✓ Pain anatomy and why it matters.

✓ The evidence for Yoga as a therapeutic tool for back pain.

✓ The difference between acute and chronic low back pain.

✓ Using props, postures to assist, modify or avoid.

✓ What questions to ask, how to refer a student on to other professionals.

✓ Cues, language & adjustments.

This will be a small and intimate training with just 5 students to ensure detailed teaching time. Pre-course anatomy video & course manual.

Theory, practical, group work & role play elements to ensure the course material is embedded.

The two live days of training will be held at Anji’s clinic in Ealing, West London.

Course Cost:

£600

Course Dates:

Online Zoom Nov 5&6

In-person Ealing, London W5 Nov 22&23

Booking - For more information, please contact anji@backcarefoundation.com or visit https://backcarefoundation.com/training-2/