The Foundation Course 1 is suitable for anyone who wishes to develop their personal practice of yoga and widen their experience. It provides a comprehensive grounding in basic techniques taught in the context of the philosophy that underpins Yoga. The structured course comprises of a mix of theory and practical work that will widen your practical experience and encourage your personal development.
For serious students of yoga it is an ideal preparation for those who may wish to train as yoga teachers in the future but equally suitable for yoga students who do not wish to teach.
To apply for this course, please log into the website if you're a member or join us as a free user, then click Register Interest.
Training Introduction
Whether you are looking to extend your knowledge of yoga philosophy and practice to enrich your personal yoga journey or to take the necessary step towards BWY teacher training, this is the course for you.
The course comprises 60 hours of teaching over 6 months and is a 'deep dive' into aspects of yoga not usually covered in a weekly yoga class including:
Yoga philosophy with study of the key yogic texts including The Yoga Sutras of Patanjali
Pranayama, concentration and mediation
Asana with a detailed overview of key basic yoga postures
Anatomy and physiology
Developing a home practice
And much more!
The course will be run over eight sessions in-person and six two-hour Zoom sessions, dates tbc
How the Training Works
Course Dates:
All Sundays: 15 November, 6 December 2026, 17 January, 28 February, 14 March, 18 April, 16 May 2027, 13 June2027
Cost of course
Course cost, £ 650
BWY membership fee, £48
BWY registration fee , £60
Additional costs (estimate for any books, residential, etc) £ 50
For an application, booking form and teacher reference form please visit: foundation1.michele.anna@gmail.com
Pricing
Registration
£60.00You must be a paying member to enrol on this course. If you are not yet a member with a valid subscription, you will be asked to upgrade your membership.
Register Your Interest