If you currently have a love for Yoga and a curiosity to learn more, then the BWY Foundation Course 1 is perfect for you. 

We will meet once a month for 10 months aiming to expand your knowledge and experience not just in relation to mat based Asana, Pranayama and relaxation techniques, but also develop an understanding of the philosophy and theory that sits behind this incredible practice of Yoga.

We will explore the use and relevance of mudra and mantra, prana and the pranic system, along with mindfulness, meditation and Patanjali’s 8 limbs of Yoga. Guidance and support will be offered throughout this course in the development of your personal Yoga practice.

My previous students have described this course as not only leading you deeper into understanding Your Yoga, but also deeper into understanding your Self. 

There will be an Introduction Day held on March 8th 2025 for prospective students to come and experience a taste of how course days will run, meet the tutor, and decide if the course is right for them.

Course Dates:

May 17th 2025

June 14th 2025

July 12th 2025

August 9th 2025

September 20th 2025

October 18th 2025

November 15th 2025

December 6th 2025

January 17th 2026

March 7th 2026

Course cost Total: £700

(£200 course deposit then payment for £50 per month for 10 months)

BWY membership fee £46

BWY registration fee £60 

Additional costs (estimate for any books, residential, etc) £15
For an application, booking form and teacher reference form please visit: Cath3hope@hotmail.com or www.yogaearth.co.uk