Slow flow to stillness - Gentle Hatha Yoga and relaxation

High Vibe Yoga Cabin Grangewood garden centre, Mile Oak, Tamworth, B783HP
Next Session: 14/10/2026
Occurs Weekly, Every Wednesday at 10:00
Hatha yoga
Teacher: Denise WALTERS

This entry is made by teacher who has been awarded the OfQual Level 4 BWY Certificate or Diploma in Yoga Teacher Training or a teacher that has completed the BWY Recognised Teacher Pathway. They have completed extensive training in Hatha yoga and may have qualified in further modalities and techniques with, or outside of, the BWY.

Entry Description

A gentle Hatha Yoga session that can be practiced from the chair too. Movement, breath awareness and relaxation.

How to Book

Online via my webiste - no drop-in

Equipment Needed

Everything is provided

Teacher Bio
Creative Yoga, Qigong and Ayurvedic massage. Hi I'm Den. My Yoga and Qigong classes are accessible and welcoming and incorporate flowing and creative sequencing, yet with a compassionate and gentle approach so that all abilities can benefit from the practice. Some down-to-earth philosophy is weaved into our sessions along with breath work and meditation. I teach a mixture of styles from seated Yoga through to more vinyasa-led practices, seasonal Qigong to classical Hatha Yoga. I also run workshops, and longer trainings as well as foundation courses. My sessions are offered around Birmingham and North Warwickshire in our beautiful community halls. Ayurvedic and Chinese Tui na massage are offered monthly in Water Orton, Birmingham. I run retreats around the UK and Europe too. I hold a BWYQ diploma, E-RYT500, YACEP provider and I am a qualified trauma Informed Yoga teacher. Check out my website for more details www.smallworldyoga.co.uk I look forward to sharing these magical practices with you.
£10.00
Suitable For:
Beginners, Intermediate Practitioners
Slow flow to stillness - Gentle Hatha Yoga and relaxation-image