This entry is made by teacher who has been awarded the OfQual Level 4 BWY Certificate or Diploma in Yoga Teacher Training or a teacher that has completed the BWY Recognised Teacher Pathway. They have completed extensive training in Hatha yoga and may have qualified in further modalities and techniques with, or outside of, the BWY.
Entry Description
One hour of sound & vibrations to soothe your nervous system, bring you back into balance, aid sleep & promote relaxation. They have a way of connecting you back to self, what is important & bringing clarity. There will be a mat, blanket, bolster, eye pillow & cosy faux sheepskin provided please warm wear comfy clothes (as your temperature drops in a Sound Bath) & water for afterwards. Every three weeks approximately.
How to Book
https://yogabreathworks.as.me/soundbathfriday
Equipment Needed
mat, faux sheepskin, blanket, bolster, blocks, eye pillow provided,
Teacher Bio
I began Hatha Yoga in my teens in local village halls with my mum then I discovered Astanga in my 20's after University & I was hooked on the physical side but also the feeling of serenity after practice. Yoga balanced my career as a photographer, with all the lifting heavy equipment & standing up, it kept me strong yet flexible. It helped when I had a family too, to bring calm in the juggle of work & kids & kept my body well too. I finally did my 200 hr teacher training with The Life Centre's teacher training arm Yogacampus, in 2020. The rigorous 16th month course was a perfect length to develop & transform into the sort of teacher I wanted to be. I am extremely lucky to have my own yoga studio, our photography studio in Kingston upon Thames doubles as a yoga studio around work hours. I found study & learning so enjoyable I enrolled at The Shala London for my 500hr hour qualification. I continue to build my teaching skills with new learnings & offerings to share with my students most recently I have trained to become a one to one sound healer. I now teach 11 classes a week: Mindful Vinyasa, Slow Flow, Chair Yoga, Yin with Sound & Yoga Nidra, Sound Baths & offer one to one Yoga sessions & Sound Healings, I also continue my photography work, I love shooting Yoga teachers, brands, studios etc you can see my work at: www.helenmarsdenphotography.comSuitable For:
Beginners, Intermediate Practitioners, Experienced Practitioners, Student Teachers, Teachers