Description

Explore the difference in teaching in groups & 1-2-1s

Refine the intake process in discovering intentions for 1-2-1 attention

Learn the key elements for meeting the needs of the individual

Understand physical, mental and emotional tension and connections

Practice sequencing and co-creating an off-the-mat plan

Discuss the therapeutic & professional relationship over time Practice 1-2-1 sessions in pairs to reinforce learning

Discuss trauma-sensitivity & touch, in person and online

Understood the potential of working 1-2-1 and the layers of being

Explored practices to create outcomes that meet the needs of the individual Gained skills in uncovering the essence of the "presenting issues" and what's important

Experienced co-creating and collaborating through pair work

Understood how to guide the individual towards empowerment and self-healing

Gained confidence and sensitivity in meeting what arises during a session

How to set up 1-2-1 sessions in person and online

10am - Introductions

10.15am - presentation - from classroom to private space 

10.45am - What are they doing here? connection between physical, mental and emotional tension, trauma sensitivity, touch, online Tutor demo

11.30am - break

11.45-12.20 - pair work

12.20-12.45 - share experience & Q&A

12.45-1 - short practice

1-2pm Lunch

2-2.30 - presentation - co-creating sequences, practices and takeaways

2.30-3.05 - pair work

3.05-3.25pm - sharing, Q&A

3.25-4pm - preparation, co-created deep relaxation practice

Additional Information

What to Bring

Belt, Blocks, Bolsters, Mat - your usual yoga practice props, and note-taking equipment