A Day of Yoga 2025 - Santosha: A Day of Contentment

/ In Person -
22nd Jun 25 09:00 AM - 22nd Jun 25 05:30 PM
2 /36 Spaces Remaining
 
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Organiser(s)

David FOWLER

Tutor(s)

Valerie SMITH

Diana O'REILLY

Tori LANG

Sue BAYNHAM-EVANS

ALISON JOHN

Description

✨ Welcome to the 2025 Day of Yoga - Santosha: A Day of Contentment ✨

Immerse yourself in a full day of relaxation, rejuvenation, and restoration at the 2025 Day of Yoga - Santosha: A Day of Contentment, a celebration of yoga, mindfulness, and the transformative power of contentment. Whether you’re new to yoga or an experienced practitioner, this festival offers something for everyone—a chance to reconnect with your inner self and explore the timeless practice of Santosha (contentment).

What’s in Store for You?

✨ Five Inspiring Teachers:
We’ve brought together five experienced and passionate yoga teachers, each offering their unique wisdom and expertise. Together, they’ll guide you through a rich variety of classes designed to meet you where you are in your journey.

✨ Multiple Styles of Yoga & Mindfulness Practices:
Our thoughtfully curated schedule ensures there’s something for everyone:

Somatic Yoga: Deepen your connection to your body and release stored tension through mindful movement.
Meditation: Quiet your mind, tune into your breath, and experience the peace that comes from stillness.
Yin Yoga: Surrender into gentle, long-held poses that help you relax deeply and restore balance.
Plus, other enriching yoga styles to enhance your day.
✨ Explore the Theme of Santosha:
Dive into the heart of contentment through yoga, reflection, and connection. Learn how to cultivate a sense of peace and satisfaction in the present moment—on and off the mat.

Why You’ll Love This Day of Contentment:

A Day to Reconnect: Escape the busyness of life and take time for yourself to relax, restore, and recharge.
Variety: A diverse range of classes and practices. 5 Experienced teachers. 
Community Connection: Share the day with like-minded individuals in a warm, supportive, and uplifting environment.
Unbeatable Value: With multiple sessions, expert teachers, and a focus on your well-being, this day offers an incredible opportunity to invest in yourself.
Who Is This For?

Beginners looking to explore yoga for the first time
Experienced practitioners wanting to deepen their practice
Anyone seeking a day of mindfulness, connection, and relaxation
Time to connect with others or simply enjoy the stillness of your own space
✨Your Investment in Self-Care: Early Bird Ticket £30 for BWY Members ✨
✨Early Bird Discounts: Don’t wait—secure your spot now! ✨

Spaces are limited to ensure an intimate and supportive atmosphere, so don’t miss your chance to join this transformative experience.

Let us guide you through a day of discovery, healing, and contentment. Take the first step toward Santosha—because you deserve it.

✨✨We can’t wait to see you on the mat! This is going to be a Great day ✨✨

Doors Open at 09:00am

Val Smith - 09:30 to 10:30

Diana O'Reilly - 11:00 to 12:00  

Tori Lang - 13:00 to 14:00

Sue Baynham Evans -14:30 to 15:30

Alison John  - 16:00 to 17:00  

Doors close at 17:30

Don't miss this chance to be a part of a day filled with joy, movement, and self-discovery. Whether you're a seasoned yogi or a newcomer, our Day of Yoga is crafted for everyone.

Secure your spot now and treat yourself to a full day of Yoga

Embrace the journey, embrace the joy and have some fun! 

Event Details:

Date: Sunday 22nd of June 2025

Time: 09:00am arrive and finish at 5:30pm. First class starts at 09:30am.

Venue: Morganstown Village Hall, Heol Syr Lewis, Morganstown, Cardiff CF15 8LE

what3words: https://w3w.co/waving.lovely.bunny 

 


Additional Information

To register your interest please click the 'Register' button above. If you do not see a button please log in or click 'Join Us' to begin your journey with BWY as a free member.  

If you would like to purchase a non Member ticket please register here first : https://portal.bwy.org.uk/register  then the non-member ticket will appear at the bottom of the event screen. 

Tickets for this event are:-

Early bird tickets £30 for BWY Members (early bird runs until 11th May 2025)

BWY Member ticket price after 11th May 2025 £35

Full price/Non Member ticket £45 

Did you know that annual membership is just £42, why not join us and take advantage of discounts on lots of great events taking place? 

Parking and public transport: There is adequate parking at the venue.

The BWY Refund and Cancellation policy is listed on the BWY website: https://www.bwy.org.uk/about-bwy/key-policies/refund-and-cancellation-policy/

 
 


What to Bring

There will be no food stalls at the event. There will be no food available to buy at the event. Please bring your own food.

There will be available Tea,Coffee, Water

Please bring all your usual Yoga equipment - Mats, belts, blocks, blanket