Description

A fascinating exploration of the structure or the upper and lower jaw and their role in spinal integration.

You'll discover the surprising connections between your temporomandibular joint (TMJ) and the length of your spin, noticing how both tension held and released in your jaw sequences through your whole axis.

Through gentle somatic inquiry, explore what becomes possible when you consciously involve the jaw in your spinal movements.

This session is designed for anyone curious about embodied anatomy, chronic tension patterns, and the relationship between jaw and spine. No previous anatomy experience required.

Beverley Nolan has been exploring the conversation between body,mind and self first through the practice of yoga, beginning almost forty years agon,and then deeping into the rich world of experiential anatomy, developmental movement and Authentic Movement. Her workshops and trainings create space to slow down, pay attention and find new ways to think, feel and move through the body,

Beverley is also an author. Her debut book Bodyscapes was published by North Atlantic Books in November 2026, and she is co-author with Theo Wildcroft of Leading Safe & Simple Yoga Nidras published by Singing Dragon Books in September 2026.Beverley also writes the monthly substack Field Notes from the Body.

Additional Information

What to Bring

Bring your normal yoga kit