Description

 

This session is suitable for people with experience and understanding of Hatha & Raja Yoga & for yoga teachers. 

Do you want to gain confidence in teaching Chanting & Meditation side by side with Asana practice?

Do you want your students to experience the benefits of asana practice that naturally flow into Chanting & Meditation?

An opportunity to discuss and share teaching plans where Chanting and Meditation in your weekly classes are naturally built in as an integral part of the teaching yoga as a whole practice. 

Sharon will guide you to draw on your existing knowledge and experience of Hatha & Raja Yoga supported by her many years of childhood chanting, together with 18 years of teaching Chanting & Meditation to a variety of people from all walks of life. 

Session Objectives:

1.    Discussion on: How to Introduce students to chanting and meditation techniques making it accessible for all.

2.    Practice and teach step-by-step asana sequences, leading to chanting and meditation.

3.    Write a lesson plan with asanas, two Chants, two Meditation practices. 

4.    Take part in discussions with questions & answers.

The session will include Chanting in Sanskrit, seated Meditation and Walking Meditation. 

BWY Member £30

Full Price £40

 

 

Additional Information

 Lotus Loft Exeter  Top Floor 25 Southernhay East,Corner of
Barnfield Road &, Southernhay Exeter Devon ,EX1 1QP

What to Bring

 

Lotus Loft has all yoga equipment but do bring your own if you prefer.

Packed lunch & drinks, pen & notepad