Description

This day will give you the opportunity to explore the anatomy, articulation and function of the foot and lower leg, relating them to the connective tissue and the tensegrity of the entire body. You will experience the way the foot moves and the deep spring loaded mechanism of the foot and lower leg with new neurofascial discoveries. 

The aims of this day are:

• To describe and explain the anatomy, articulation and function of the foot and lower leg
• To relate the foot and lower leg to its connective tissue and the tensegrity of the entire body
• To encourage students to develop their kinaesthetic awareness particularly in the foot
• To look at the balance of weight

Gary is a well-known, highly respected teacher of Yoga with over 25 years of experience in movement physical training, anatomical study and bodywork practices. He has lectured extensively on the anatomy of Yoga in the UK, Europe and America. He founded Natural Bodies movement & education, dedicated to teaching, training and encouraging kinaesthetic awareness, ease of movement and efficient body use. Gary's yoga background is based on the work and approach of Vanda Scaravelli which was not so much about executing postures but cultivating the conditions that allow the body’s natural intelligence to awaken.

Additional Information

Gary is a very popular  tutor and his events sell out quickly. If you book early to avoid disappointment and subsequently find you can no longer attend, we can give you a full refund IF you inform the organiser more than two months prior to the event date.

The refund policy can be found in the Policies Section of the main BWY site. 

The South East Region do not record their events to protect tutor copyright, everyone's personal  privacy and to ensure everyone is committed to attending live.

What to Bring

Yoga mat 
Yoga blocks and strap 
A notebook and pen