Description

Whether you are refreshing your anatomy knowledge or new to the subject, a workshop with Gary is always enlightening. This workshop focuses on the anatomy, articulation and function of the hand, wrist and forearm. We will see how they relate to the connective tissue and the tensegrity of the entire body as well as understanding of how the hand, wrist and forearm work in key asanas.

The aims of this day are:

• To describe and explain the anatomy and function of the hand, wrist and forearm 
• To describe & explain the articulation of the hand, wrist and forearm
• To relate the hand, wrist and forearm to its connective tissue & tensegrity of the entire body
• To encourage students to develop their kinaesthetic awareness of the hand and fore arm
• To look at the balance of weight on the hands

Gary has over 35 year experience in movement, physical training, anatomical study and bodywork practices. He has lectured extensively on the anatomy of Yoga in the UK, Europe and America. He is the founder of the Natural Bodies Centre in Brighton, dedicated to the work and approach of Vanda Scarivelli,  which was not so much about executing postures but cultivating the conditions that allow the body’s natural intelligence to awaken.

Additional Information

Gary is a very popular  tutor and his events sell out quickly. If you book early to avoid disappointment and subsequently find you can no longer attend, we can give you a full refund IF you inform the organiser more than two months prior to the event date.

The refund policy can be found in the Policies Section of the main BWY site. 

The South East Region do not record their events to protect tutor copyright, everyone's personal  privacy and to ensure everyone is committed to attending live.

What to Bring

A yoga mat 
Yoga blocks and strap 
A notebook and pen